Support Your Beauty: Benefits and Uses of Biotin
Support Your Beauty: Benefits and Uses of Biotin
What is Biotin?
Biotin is a member of the B-complex group and a water-soluble vitamin. Since it is not stored in the body, it must be consumed regularly through food or supplements.
Main functions:
- Metabolism of carbohydrates, fats, and proteins
- Keratin production (the structural protein of hair and nails)
- Supporting nervous system functions
Natural sources of biotin: Egg yolk, walnuts, almonds, whole grains, dairy products, avocado, banana, broccoli, and spinach.
Benefits of Biotin for Hair Health
Biotin plays a vital role in hair health as it enhances keratin production, strengthening the hair structure.
Effects on hair:
- Reduces hair loss: Biotin deficiency can lead to thinning and shedding.
- Promotes growth: Biotin nourishes hair follicles and stimulates new hair formation.
- Improves shine and strength: Regular intake supports vibrant and resilient hair.
Benefits of Biotin for Nail Health
Brittle, peeling, and slow-growing nails are often linked to biotin deficiency.
Studies suggest that biotin supplementation can increase nail thickness by up to 25%.
Effects on nails:
- Reduces breakage and splitting
- Speeds up nail growth
- Strengthens nail bed and structure
Signs of Biotin Deficiency
Though rare, biotin deficiency is more common in certain groups:
- Long-term antibiotic users
- Individuals with intestinal absorption disorders
- Pregnant women
- Those with chronic alcohol use
Deficiency symptoms include:
- Hair loss
- Nail fragility
- Dry, scaly skin
- Muscle pain
- Fatigue and difficulty concentrating
Plant-Based Power with Greenext
Greenext offers plant-based extracts enriched with biotin from high-quality botanical sources.
Why choose Greenext?
- Organic and conventional botanical ingredients
- COSMOS & NOP certified manufacturing
- Ethical and sustainable SUCCESS CHAIN model
- Formulations supported by scientific R&D
For biotin-based formulas, Greenext is your trusted and 100% natural solution partner.
Nature-Backed Beauty
Biotin is a unique vitamin that blends beauty and wellness. It is a natural and effective solution for issues like hair loss and weak nails.
With Greenext’s ethical, sustainable, and nature-conscious production approach, support your beauty with biotin-enriched botanical ingredients derived from the power of plants.
References
- Patel DP, Swink SM, Castelo-Soccio L. A Review of the Use of Biotin for Hair Loss. Skin Appendage Disord. 2017.
- Bistas, K. G., et al. (2021). Biotin. NCBI Bookshelf.
- Saleem, F., et al. (2021). Biotin deficiency. NCBI Bookshelf.