Botanical Features and Benefits of Coconut
Coconut is one of the palm type trees, belongs to the Palm family known as Arecaceae.
Although it is consumed almost everywhere in the world, it is generally grown in tropical countries with warm climates. The leading countries in coconut cultivation in the world: India, Indonesia, Philippines. Coconut is also suitable for growing in countries such as Thailand and Malaysia. In Turkey, there is no suitable environment for growing coconut.
The history of coconut fruit is thought to date back to 15 million years ago. The coconut tree can grow up to 30 metres in length. Coconut trees can produce fruit for about 55 years.
This fruit has a hard, brown shell and is not very easy to peel. After opening the inside, the juice can be drunk and the white inner part can be eaten. The oil obtained from coconut fruit, which has a very oily structure, can be used in various dishes, salads and cosmetics
What are the Benefits of Coconut to the Skin?
The most well-known feature of coconut is moisturising. It helps regulate the moisture balance of the skin. It has anti-ageing properties.. It supports the skin to remain healthy by reducing the damage caused by free radicals in the skin. Thanks to its anti-inflammatory properties, it can soothe skin irritations.
What are the Benefits of Coconut for Hair?
It moisturises the hair and can give elasticity to the hair strands. It nourishes dry or damaged hair and helps them look soft and shiny. It helps to reduce hair loss by strengthening the hair follicles and supports the hair to look more voluminous. While moisturising the hair scalp, it has an effect to prevent dandruff. With its anti-inflammatory properties, it helps to reduce scalp problems. It softens the hair and increases its shine.
Coconut and Food
Coconut, which has antiviral, antifungal, antibacterial properties, can strengthen the immune system thanks to this feature.
It is a helpfull product in weight loss. It can be effective in suppressing the feeling of hunger and can keep the person full for a long time. Coconut contains calcium, magnesium, iron, zinc, copper and potassium.
