Purslane, which is in the purslane family, grows in many parts of the world. It is preferred by most people because it is a very rich plant of nutritional value. It is a plant that grows in summer.
Helps the Skin Look Bright: It helps the skin look brighter and more vibrant thanks to the omega-3 it contains. It can be useful in equalising skin colour.
Anti Acne and Pimples: Thanks to its strong antioxidant properties, it can provide an effect against acne and pimples problems that may occur on the skin.
Has Anti-Aging Properties: Thanks to its antioxidant properties, it can help reduce wrinkles and may delay aging.
Supports Hair Growth: It helps hair growth thanks to the Fe+2 and Cu+2 minerals it contains.
Purslane is effective in combating hair loss. Iron deficiency is one of the common causes of hair loss, and since purslane is rich in this mineral, it can help prevent hair loss. Additionally, purslane improves blood circulation in the scalp, promoting healthy hair growth. Better circulation transports more oxygen and nutrients to the hair follicles. Purslane also has moisturizing properties for the hair. It contributes to making the hair look shinier and more vibrant.
Cholesterol Reducer: It is known for its effect of reducing bad, unwanted cholesterol. It can also be effective in supporting blood pressure.
Beneficial for Digestive System: It helps to relax the digestive system. It is beneficial for bowel health.
Supports Bone Health: Thanks to minerals such as calcium and magnesium, it can support the healing process of bones.
Helps Weight Loss: Although it is a high-fibre plant, it is low in calories. It can help burn fat.
