Valerian (Valeriana officinalis L.): A Botanical Source of Natural Calm

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02 Jun 2025
Valerian (Valeriana officinalis L.): A Botanical Source of Natural Calm

Valerian (Valeriana officinalis L.): A Botanical Source of Natural Calm

Botanical Features

Valerian, from the Caprifoliaceae (honeysuckle) family, is a perennial herbaceous plant native to Europe, parts of Asia, and North America. It typically grows 50–150 cm tall. Its rhizome is short, thick, and horizontal, with many thin rootlets that emit a strong and unpleasant odor, known to attract cats. The stem is erect, hollow, and can be slightly hairy. Leaves are opposite and pinnately compound, with serrated margins and pointed tips. Flowers bloom between June and August, forming dense corymb inflorescences with a pleasant scent, especially in the evening. They are hermaphroditic and produce achenes with pappus structures, enabling wind dispersal.

Cultivation

Valerian prefers moist, humus-rich soils and thrives in temperate climates, especially in forest clearings and wet meadows. Propagation is primarily via seeds sown in early spring (March–April), with germination in 15–20 days. Transplanting occurs 6–8 weeks after seedling growth. Vegetative propagation through rhizome division is also practiced, particularly for preserving high-quality specimens. Plants are harvested in the second autumn, with roots washed and dried in well-ventilated shade (max 60°C). Yields range from 400–600 kg/ha of dried roots.

Phytochemical Profile and Active Compounds

  • Valerenic acid: Modulates GABA receptors, providing sedative effects.
  • Valerenol & Valepotriates: Derived compounds offering anxiolytic and calming properties.
  • Borneol, Caryophyllene, Limonene: Volatile oils contributing to its distinct aroma.
  • Iridoids & Flavonoids: Possess antioxidant and anti-inflammatory activity.
  • Alkaloids & Tannins: Offer analgesic, spasmolytic, and astringent functions.

Applications

  • Cosmetics: Soothing face creams, toners, serums for sensitive or acne-prone skin
  • Beverages: Herbal teas and flavored waters
  • Herbal Medicine: Syrups, tablets, capsules
  • Extract Formats: Available in both powder and liquid for functional formulations

Greenext's Trusted Botanical Solutions

At Greenext, we prioritize purity and sustainability in the production of Valeriana officinalis extracts. With globally recognized COSMOS and NOP certifications, and our traceable SUCCESS CHAIN model, we ensure ethical sourcing and high bioactivity. Our R&D team formulates customized valerian-based ingredients to support natural calming product lines across wellness and skincare sectors.

References

  1. Blumenthal, M. (2000). The Complete German Commission E Monographs.
  2. Anderson, G.D. (2023). Herbal pharmacology of Valeriana officinalis. Phytotherapy Research.
  3. Houghton, P.J. (1999). The scientific basis for the reputed activity of Valerian. Journal of Pharmacy and Pharmacology.
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